After my encounter with the cardiologist on Monday my equilibrium was given a nudge. And I chose to stay away from the Casino since then as my mind was distracted. Today it feels as though I'm getting back to equilibrium.
The information has been shared with the ex and our offspring. The headline being "Long Story Short: Probably all ok for another year".
Today is the second day of my five minute journal. And putting the information in this blog post that I've started a 5 minute journal hopefully nudges me into continuing with the exercise.
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