Maybe getting some exercise in has tipped me over the threshold to post twice a month. For about one week now I've been following along to an app for "The Scientific 7 Minute Workout". I'd read about this workout about six months ago and had been inspired enough to print off a page with a diagram of the exercises that make up this workout. However, just seeing the diagram on my wall every day wasn't enough to tip me over the threshold and get me exercising. About a week ago I decided to see if I could find a visual aid - maybe a youtube video or an app that I could exercise along to. And I found one. App now loaded to my iPad and about seven episodes of High Intensity Interval Training later I think that I might be able to keep this exercise thing going. My goal is to take this form of exercise once per day on five days out of seven.
Poker wise July looks like it is going to be a break-evenish sort of month. Thanks in part to a cash in last night's $100 tournament at Sky City Casino. Last night was one of those nights where I took the bus to the Casino, this time thanks to not receiving the car rego reminder in time to pay the rego online and have a valid rego sticker for the car. Running deep meant I missed the last bus home. And while I cashed and could have paid for a taxi easily enough, chose to be a nit, and walked the seven to eight kilometers between the Casino and home. Once again I offered up thanks on the walk home to the surgeon who operated on my left knee two years ago and fixed the damage that I'd inflicted on my knee while skiing in 2012.
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